Monthly Archives: July 2016

“Coaching for a Lifetime of Wellness: Five Keys to Sustainable Behavioral Change”

The theme of the 41st Annual National Wellness Conference was “Spotlight On Sustainability”. While we often think about sustainability and our environmental practices, as a wellness coach and psychologist I immediately thought of sustainable behavioral change. As I prepared for … Continue reading

Posted in coaching, health coaching, Lifestyle Medicine, wellness, wellness coaching | Tagged , , , , , , , , , , , , ,