Monthly Archives: May 2016

If It Only Was That Simple: The Illusion Of Explanatory Depth

When faced with overwhelming, frightening and ultimately complex problems we tend to search for simplistic answers. Perhaps this is an adaptive attempt originating in the deep part of our brain known as the amygdala, where fear triggers our survival instincts … Continue reading

Posted in coaching, health coaching, Lifestyle Medicine, wellness, wellness coaching | Tagged , , , , , , , , , , , ,