Monthly Archives: April 2011

Meaning and Purpose and the Motivation to Be Well

“Wellness is the experience of living life with high levels of awareness, conscious choice, self-acceptance, interconnectedness, love, meaning and purpose.” Michael Arloski (Wellness Coaching For Lasting Lifestyle Change, 2007). Meaning and purpose are included in most definitions and models of … Continue reading

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Dancing In The Moment: Three Keys To Thinking On Your Feet During The Coaching Process

I never did get the Cha Cha. It looks like line dancing is a lot of fun, but I’ve got two left feet that seem to always get in everyone’s way. Following prescribed steps in a precise way is just … Continue reading

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