The Holidays are a time to practice what we preach about wellness so you haven’t been seeing much activity here. Hope you are enjoying these days in the very best of ways to enhance your well being.
New Year’s Day is fast approaching and is a classic time to reflect on the old and consider the new. New Year’s Resolutions alone aren’t enough. Please check out my newspaper column and find a new way to enter this year with confidence and at PLAN! Happy New Year to all, and thanks for your support throughout 2010.