What Good Is A Resolution Without A Plan?

Begin Your New Year With A Wellness Plan!

The Holidays are a time to practice what we preach about wellness so you haven’t been seeing much activity here. Hope you are enjoying these days in the very best of ways to enhance your well being.

New Year’s Day is fast approaching and is a classic time to reflect on the old and consider the new. New Year’s Resolutions alone aren’t enough. Please check out my newspaper column and find a new way to enter this year with confidence and at PLAN! Happy New Year to all, and thanks for your support throughout 2010.

http://www.coloradoan.com/article/20101227/LIFESTYLE/12270303/What-good-is-a-resolution-without-a-plan-

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About Michael Arloski

CEO and Founder of Real Balance Global Wellness Services, Inc. (www.realbalance.com). Real Balance has trained thousands of wellness coaches worldwide. Dr. Arloski is a board member of The National Wellness Institute, and a founding member of the executive team of The National Consortium For Credentialing Health and Wellness Coaches. He is author of the leading book in the field of wellness coaching: Wellness Coaching For Lasting Lifestyle Change, 2nd Ed.
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